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When you’re short on time and you’re in need of something nutritious, then this quick vegan mapo tofu will certainly satisfy your taste buds. This is an authentic Sichuan-style mapo tofu, which is both spicy and aromatic.
Prep Time: 20 mins
Cook Time: 5 mins
Total Time: 25 mins
Servings: 4
Yield: 4 servings
Ingredients
- ½ cup vegetable broth
- 1 tablespoon maple syrup
- 2 teaspoons reduced-sodium soy sauce
- 1 teaspoon cornstarch
- 1 tablespoon peanut oil
- 1 cup shiitake mushrooms, sliced
- 3 tablespoons fermented black beans, roughly chopped
- 2 green onions, white parts only, chopped
- 6 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon Sichuan peppercorns
- 2 tablespoons chili bean paste (doubanjiang)
- 1 (14 ounce) container silken tofu, cut into 1-inch cubes
- 1 tablespoon chile oil
- 1 tablespoon sesame oil
- 3 tablespoons peanuts, chopped
Directions
Step – 01
- Mix vegetable broth, maple syrup, soy sauce, and cornstarch in a bowl.
Step – 02
- Heat peanut oil in a wok over medium-high heat. Add mushrooms, black beans, green onions, garlic, ginger, and Sichuan peppercorns. Saute until aromatic, about 1 minute. Add chili bean paste and the soy sauce mixture. Cook and stir until thick, 3 to 5 minutes. Add tofu; cook until heated through, about 1 minute more.
Step – 03
- Transfer cooked tofu to a serving dish; drizzle chile oil and sesame oil on top. Top with chopped peanuts.
Tips
For a non-vegan version, substitute honey for the maple syrup.
Nutrition Facts (per serving)
Calories | 255 |
Fat | 16g |
Carbs | 16g |
Protein | 13g |
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