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Kids will go crazy for these quick, healthy tacos. Put this mixture in tortillas or taco shells the same way you would taco meat. Enjoy after choosing your toppings!
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Servings: 4
Yield: 8 tacos
Ingredients
- 2 (15 ounce) cans chickpeas, drained and rinsed
- ¾ cup water
- 1 (1 ounce) package taco seasoning mix (such as Taco Bell®)
- 8 taco shells
Directions
Step – 01
- Place chickpeas in a saucepan over medium heat. Add water and taco seasoning. Cook and stir until thoroughly heated, 5 to 7 minutes. Remove from heat. Mash mixture to crush chickpeas.
Step – 02
- Divide chickpea filling evenly among taco shells.
Nutrition Facts (per serving)
Calories | 331 |
Fat | 8g |
Carbs | 55g |
Protein | 9g |
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